Leg press edition: Quads vs Glutes ✅ Know the difference☝🏻 Fitness Dilek 0:13 3 months ago 184 029 Далее Скачать
Leg press foot position to isolate your quads vs foot position to target your glutes #shorts Valeriy ProTrainer 0:18 2 years ago 283 382 Далее Скачать
How to BIAS your QUADS or GLUTES with the LEG PRESS - Schaum Fitness Chris Schaum 0:24 3 years ago 120 392 Далее Скачать
FEET PLACEMENT on the Leg Press and what it specifically targets! 🎯 Josef Rakich 0:05 2 years ago 735 544 Далее Скачать
An amazing exercise for your glutes you need to try 🔑 Chiara Pugliesi 1:00 1 year ago 507 584 Далее Скачать
Hyperextensions for GLUTE focus 🍑 Save this post for your next glute day #shorts LisaFiitt Workouts 0:30 1 year ago 674 003 Далее Скачать
Quads VS Glutes: Leg Press Edition #fitnesstips #exercise Linda Ham 0:08 7 months ago 13 754 Далее Скачать
How to PROPERLY Use the Leg Press Machine With Good Form (STOP MAKING THIS MISTAKE) (Exercise Demo) Gerardi Performance 0:13 2 years ago 1 084 601 Далее Скачать
Leg Press Is Not For Glutes! #legpress #glutes Aaron Schiavone 0:46 11 months ago 2 976 Далее Скачать
Know the difference 🤝🏽 quads vs glutes on the leg press Anita Herbert | Online Fitness Coach 0:11 1 year ago 3 865 Далее Скачать
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